Online Coaching

“Second by second you lose the opportunity to become the person you want to be. Take charge of your life.”  – Greg Plitt

Purpose Fitness Australia's Online coaching is an exclusive one-on-one experience which is limited to a selected number of clients. Online coaching specialises in areas of hormone regulation, digestion optimisation, body re-compositing, micro and macro manipulation and correction of insulin sensitivity. 

By selecting online coaching you will get on the go support in all aspects of health. This will allow constant adjustments and monitoring of an individuals health and body composition over a due course to ensure the goals of the individual are met effectively and at optimal health. 

ONLINE COACHING PACKAGES AVAILABLE:

THE NEW COMER

(30 Days Commitment Period )

  • Includes customised training programs based of percentages and adaptive volume principles to excel progression
  • Custom diet plan with a fully sufficiticated nutrition breakdown. 
  • A fully structured and compliant nutrition/supplementation program to aid the assistance of the nutrition program. 
  • Weekly accountability Check ins between the hours of 5am-6pm every Monday. 
  • Shared One Drive folder between the coach and the individual were all new amendments are recorded and stores for the clients convenience. 

THE GO GETTER

(90 Days Commitment Period)

  • Includes customised training programs based of percentages and adaptive volume principles to excel progression rotated/amended every four weeks.

  • Custom diet plan with a fully sophisticated nutrition breakdown as well as live fibre and micronutrient profile monitoring. 

  • A fully structured and compliant nutrition/supplementation program to aid the assistance of the nutrition program. 

  • Weekly accountability Check ins between the hours of 5am-6pm every Monday. 

  • Shared One Drive folder between the coach and the individual were all new amendments are recorded and stores for the clients convenience. 

THE GOAL DRIVER

(180 Days Commitment Period)

  • Includes customised training programs based of percentages and adaptive volume principles to excel progression

  • Custom diet plan with a fully sophisticated nutrition breakdown as well as live fibre and micronutrient profile monitoring. 

  • A fully structured and compliant nutrition/supplementation program to aid the assistance of the nutrition program. 

  • Weekly accountability Check ins between the hours of 5am-6pm every Monday and Wednesday. 

  • Shared One Drive folder between the coach and the individual were all new amendments are recorded and stores for the clients convenience.

THE ULTIMATE PACKAGE DEAL - FREE PRE OR FAT BURNER EVERY MONTH

(Minimum 90 Days Commitment Period)
  • Includes customised training programs based of percentages and adaptive volume principles to excel progression
  • Custom diet plan with a fully sophisticated nutrition breakdown as well as live fibre and micronutrient profile monitoring. 
  • A fully structured and compliant nutrition/supplementation program to aid the assistance of the nutrition program. 
  • Weekly accountability Check ins between the hours of 5am-3pm every Monday. 
  • Shared One Drive folder between the coach and the individual were all new amendments are recorded and stores for the clients convenience. 
  • Please note all competition preps that require travel will be $100/wk.
  • GET A FREE PRE WORKOUT OR FAT BURNER EVERY MONTH INCLUDED
  • Simply select this option when you sign up
  • Select your favourite flavours 
  • Provide the correct shipping address and we will send you a free product every month after the first direct debit is collected.

WHY CHOSE US?

 As a business we pride ourselves on listening to our clients and potential customers, so we may understand frustrations, life experiences, wants and desires. After many years within the fitness industry we have seen and helped thousands of individuals in someway become better ​versions of themselves every single day through providing high quality programs as well as education and motivation. 

We work with people who just want to live a healthier lifestyle through to professional athletes. As a company we are committed to providing the best of the best, we work extremely long hours and bend over backwards to ensure our customers and clients are looked after and achieving their results.

As a company we ensure our clients are well nourished and not starved through quick fad diets in order to maximise results. We guide and educate clients whom wish to learn on the methods we are using and simple practises we advise, so you may feel at ease understanding what exactly you are required to do.

Our attention to detail is nothing yet seen in the market here in Australia. We focus on every analytical point of data so we can track, measure and progress you to maximise your results whilst maintaining overall health, keeping money in your back pocket and not resulting in injuries from poor programming. 

Join the team today and we will ensure you are not neglected, well educated, focused and supported towards your goals, achieve your results, improve all aspects of your health, learn to enjoy life and create some amazing shape.

​FOR PRICING CONTACT BELOW