Nutrition Or Training Only Option

    • NUTRITION OR TRAINING COACHING PACKAGE;
    • (12 Week Commitment Period )

      $50/wk 

    • CHOOSE BETWEEN;
    • Includes customised training programs based of percentages and adaptive volume principles to excel progression which are programmed for a 4 week period.

      OR

    • Custom diet plan with a fully sophisticated nutrition breakdown as well as live fibre and micronutrient profile monitoring. 
    • A fully structured and compliant supplementation program to aid the assistance of the nutrition program. 

      WHAT DO THESE INCLUDE ADDITIONALLY?
    • Weekly accountability Check ins between the hours of 5am-6pm every Monday, Wednesday and Friday.
    • Account access to our mobile and desktop app which all programs, check ins and supplementation protocols are recorded for your easy access. Alternatively we can generate excel spreadsheets for your program execution. 
    • Training Video review for technique cueing and progression.
    • Access to our team WhatsApp group where you can connect to like minded people and get support whilst sharing your journey. 
    • Get access to leading high quality sports supplements at 15% off
    • Get access to our large network of professional partners for referrals and assistance in your journey. 
    • GET UNREAL RESULTS THAT LAST JUST LIKE OUR 300+ CLIENTS WE HAVE HELPED!!


WHY CHOSE US?

 As a business we pride ourselves on listening to our clients and potential customers, so we may understand frustrations, life experiences, wants and desires. After many years within the fitness industry we have seen and helped thousands of individuals in someway become better ​versions of themselves every single day through providing high quality programs as well as education and motivation. 

We work with people who just want to live a healthier lifestyle through to professional athletes. As a company we are committed to providing the best of the best, we work extremely long hours and bend over backwards to ensure our customers and clients are looked after and achieving their results.

As a company we ensure our clients are well nourished and not starved through quick fad diets in order to maximise results. We guide and educate clients whom wish to learn on the methods we are using and simple practises we advise, so you may feel at ease understanding what exactly you are required to do.

Our attention to detail is nothing yet seen in the market here in Australia. We focus on every analytical point of data so we can track, measure and progress you to maximise your results whilst maintaining overall health, keeping money in your back pocket and not resulting in injuries from poor programming. 

Join the team today and we will ensure you are not neglected, you are well educated, focused and supported towards your goals, achieve your results, improve all aspects of your health, learn to enjoy life and create some amazing shape.

*All coaching options are subject to 3rd party payment collection and will incur an early exit fee of $40 + 2 weeks notice for terms shorter than 12 weeks . If clients want to remain with the team following their minimum commitment period of 12 weeks, the membership will continue until they wish to cancel.